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If you are being bullied .......


1. Always report bullying to your parents, a teacher, a resource officer, your school counselor, the principal, police, or an adult. 

Don't Ever Be Afraid to Speak Up and Speak Out Against Bullying! Bullying is wrong and no one deserves to be BULLIED.


2.  Stand up to the bully and let them know right away that what they are doing is wrong, hurtful and mean and that you will report them.  Being a bully doesnt make a person cool. 


3.  Remember that you are not alone.   Speaking up and speaking out against bullying is not being a snitch or tattling.   



 National Suicide Prevention Lifeline

   National Suicide Prevention Lifeline Phone Number


  The Lifeline provides 24/7, free and confidential support for people in          distress, prevention and crisis resources for you or your loved ones, and    best practices for professionals.



   DBAB Directory of Counselors, Therapists, Social Worker & Psychologists 



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